ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Man Wai LAI

ITRA ID: 6136030

Gender: Male

Age Category: M 40-44

ITRA Performance Index
392 Intermediate 4
1
Finished Races

2

2
Total Race Time

27:06:58

3
Total Distance

126.8 km

4
Total Elevation

+5,632 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x0

1

x1

2

x0

3

x0

4

x1

5

x0

6

x0

ITRA Performance Index Ranking

World Top 64.10 %

World Ranking

Overall (Male )

949,561

1,481,443

Age Group (M 40-44)

DNF

DNF

Continent Ranking (Asia)

Overall (Male )

131,649

360,130

Age Group (M 40-44)

DNF

DNF

Country Ranking (China)

Overall (Male )

70,579

182,656

Age Group (M 40-44)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2025-09-21
Category
Half Marathon
Runaround Sai Kung - 25km
National League
Itra Point 1

1

HKG
Distance/M+
24 km / 750 m+
Itra Point 1

1

Gender Ranking
103
Race Time
4:43:47
Race Score
DNF
2025-01-18
Category
100K
HKG
Distance/M+
102 km / 4882 m+
Itra Point 4

4

Gender Ranking
640
Race Time
22:23:11
Race Score
DNF
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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